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✨ Sound Bath & Restorative Yoga Experience ✨
Experience the feeling of being held, in sound. 🌀
During this incredibly special Sound Bath experience, Steve Turner will guide you through an ancient Mayan process of purification with the help of a sound healing ceremony featuring rich, live tones of crystal singing bowls, gongs, rainsticks, chimes, rattles, and beautifully melodic acoustic guitar playing 🎶.
Sound is energy & vibration. These vibrations will allow us to enter an altered state of consciousness & brainwave function, where we may experience personal insights, spontaneous healing, & adventures within. 💫
A sound bath can be an unforgettable experience for those who seek deep relaxation, rejuvenation, and an acceleration of their inward journey. Physical injuries can be healed. Old emotional traumas released. Great insights can be accessed. You will feel truly, vibrantly alive... 🌟
Class will start with light stretching and breathing techniques, flow into deep restorative yoga postures that are still, deep, quiet, and meditative – a perfect complement to our sound bathing, and ease into a long Savasana where you will be fully immersed in the healing sounds of drums, guitars, gongs, rattles, and crystal singing bowls.
The atmosphere will be unhurried, internal, and relaxed, lit only by warm candles and twinkle lights, with a focus on self-exploration and discovery. 🕯️✨
🎟️ Investment: $35/pp, and pre-registration is required.
Give yourself the gift of this sacred time to connect with your own personal power. 🌿
Sound Bath with Steve Turner (4/13 @ 7:00pm)
*Space is limited, and is expected to sell out quickly.
*Please dress comfortably, bring your own yoga mat, water, and blanket + pillow (if preferred)
*Investment is $35/pp, advanced reservations are required, and tickets are non-refundable, non-transferrable to other dates, and not valid for store credit of any kind.
*This class is being held on a Sunday to ensure that it is the most quiet, but Little Birdie Wine Nest will not be open for purchases.